It is normal to feel overwhelmed by emotions at times, and during the perinatal period there are a lot of physical and emotional demands. Dr Cerith Waters has produced a workbook which can be used as a tool to help you manage overwhelming emotions.
Free evidence-based mental health treatments for new parents
It is normal to feel overwhelmed by emotions at times, and during the perinatal period there are a lot of physical and emotional demands. Dr Cerith Waters has produced a workbook which can be used as a tool to help you manage overwhelming emotions.