These questions will help you think about different aspects of parenting.
Understanding your results
If your score was below 40
You may be experiencing low confidence in your parenting abilities at the moment, or wish some areas of your parenting was going differently.
You might want to start with the What Were We Thinking App or the Compassionate Minds on Netmums course. You can may also find other resources on on our parenting page useful.
If your score was less than 32
Please consider speaking to your GP, primary care provider or paediatrician about how you are feeling about parenting – it may be helpful to use the above resources alongside this formal support.