‘Enjoy your bump/ baby/ infant’ from Living Life to the Full

‘Enjoy your bump/ baby/ infant’ are three courses produced by Living Life to the Full. Their approach is based on Cognitive Behaviour Therapy (CBT) and works to improve coping skills, resilience and well-being.

The core courses are free to access (although you do need to register with the site) with additional modules then being an option to purchase. These courses will be of interest to you if you want to improve your bonding with your child.

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